Getting into a collision while driving can change your life, especially if you incur major injuries that will have lifelong effects, but even minor injuries and accidents can impact a person's future. If you were in a collision and were not responsible for causing it, you should take time to write things in a journal that relate to the accident. Doing this can help you prove the effects of the accident, and here are some of the important things you should document after you are in an accident.

Your Injuries and Pain

One thing you should write about in your journal is the injuries and pain you are experiencing from the accident. This should include how you felt, the pain levels you experienced, and the limitations you faced from these injuries. After the accident takes place, you may have a lot to write about at first in your journal, but you may find that as you heal, you feel less pain, and this may cause you to write in your journal less as time goes by.

The Difficulties You Faced Afterwards

Writing about the difficulties you faced afterwards is another good thing to include in your journal. For example, if you are having trouble showering alone, write about it. If you cannot go up and down steps, include details about this. If the accident caused you to miss birthday parties, family get-togethers, work, or anything else, write about these things. These types of difficulties are losses, in a sense, and you might be able to receive compensation for them.

The Time and Money Spent Visiting Doctors and Buying Medication

You should also include a log that shows you the miles you had to drive to and from doctor visits, along with the time you spent at each one. Additionally, keeping track of any money you spent out of your own pocket is also a good idea.

Emotional Trauma You Experienced

Finally, you should write about the emotional trauma you felt after the accident. Did the accident cause you to develop nightmares at night? Are you having trouble sleeping? Are you now isolating yourself at home, when once you were always out and about? These are all forms of emotional trauma that you might be able to receive compensation for in your case.

Taking time to write notes about these things can help you prove that this accident greatly impacted your life, and your journal will clearly show how it impacted your life and what the effects were. If you have questions about this, talk to a personal injury law service today.